Weightloss Program

A review of registered dietitian, Lisa Tillinger's Johansen's book regarding dieting: 'The Paleo. The Zone. The Gluten-free. Another day, another diet, weight loss plans, fueled by celebrity endorsers, TV doctors and companies.'

Is Derek Wahler's Belly Fat Shrinking Signal a good book? Fat Shrinking Signal is a 21-day sequential home-based slimming program that uses natural methods to help you get rid of extra bodyweight as well as tone your muscles. The program is a creation of Derek Wahler who claims to be a Certified Turbulence Trainer and a NASM Certified Personal Trainer.

"Eat This Not That" by David Zinczenko with Matt Gooulding is described on the cover as a "Restaurant Survival Guide" and "The No-Diet Weight Loss Solution." The restaurant survival guide is pretty accurate if surviving a restaurant is choosing lower calorie foods over those with sometimes more calories for a meal than you should be eating all day. http://EzineArticles.com/4699935

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