Book Review - Stop the Diet, I Want to Get Off!

A review of registered dietitian, Lisa Tillinger's Johansen's book regarding dieting: 'The Paleo. The Zone. The Gluten-free. Another day, another diet, weight loss plans, fueled by celebrity endorsers, TV doctors and companies.'

Komentar

Posting Komentar

Postingan populer dari blog ini

Book Review: Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep It Off

Have you ever wondered how some people manage to lose weight successfully and maintain it while others never succeed despite repeated attempts? I ponder these questions myself, frequently in fact. Well this book seeks to uncover why. The author, a health coach and motivational speaker who has clearly worked with hundreds of clients in the area of weight loss, wrote out what she has seen as the 8 reasons people are successful at permanent weight loss.
Baca selengkapnya

Weight Loss

Is Derek Wahler's Belly Fat Shrinking Signal a good book? Fat Shrinking Signal is a 21-day sequential home-based slimming program that uses natural methods to help you get rid of extra bodyweight as well as tone your muscles. The program is a creation of Derek Wahler who claims to be a Certified Turbulence Trainer and a NASM Certified Personal Trainer.
Baca selengkapnya